How to plan a Kick Ass Trip and Training Camp - Girona Edition
10 days exploring the classic pro cycling training grounds, epic trail runs, amazing food and wine, and unique Airbnbs, alone and on a...
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Jennifer Vollmann
Nov 7, 20233 min read
The "post blues"
The “post (big event ) blues” are definitely a thing but many people deal with them in silence or think it is ridiculous to be sad after...
Jennifer Vollmann
Oct 27, 20233 min read
The Power of "Yet"
The words we say to ourselves matter. The stories we tell ourselves and words we choose to repeat in our heads, matter. Thoughts create...
Jennifer Vollmann
Aug 24, 20234 min read
Are your Operating Beliefs Screwing with your Mindset?
I was talking with a friend and mentioned, with pride, that I had a never satisfied mindset. She was horrified. How could a mindset coach...
Jennifer Vollmann
Jul 6, 20236 min read
Grand Canyon: Freedom and Flow
Do you have a place that calls you? A place that asks you to be more than who you are at that moment? That challenges your beliefs of...
Jennifer Vollmann
May 16, 20234 min read
Lessons from Cycling: Choose Yes!
This is my 7th time playing bikes in Costa Rica and running the Pura Vida Cycling Challenge. Whenever I land in San Jose, it still feels...
Jennifer Vollmann
Apr 20, 20235 min read
My Race Mindset for Ironman Texas
You can have the most perfectly executed training block, perfect race day plan, but if your mindset isn't dialed in to support your race,...
Jennifer Vollmann
Sep 28, 20225 min read
Kona… The World Championships of Vulnerability
When I think of a World Championships in any sport, I think of strength, power, and triumph - a testament of human potential. Kona (the...
Jennifer Vollmann
Sep 20, 20223 min read
Uno… dos.. Uno… dos…
Pura Vida Cycling Challenge reflection I just got back from another spectacular trip with the Pura Vida Cycling Challenge. It's a 5 day...
Jennifer Vollmann
Aug 25, 20224 min read
Lessons from Triathlons: Perfection is a dream killer
For most of my life I have strived to be perfect. I wanted straight As, to be the best non profit Executive Director, the most perfect...
Jennifer Vollmann
Jun 27, 20229 min read
Into the Grand Canyon
The Grand Canyon is powerful. It is awe inspiring to see from the top. But from the bottom, it is a whole new world. There are not many...
Jennifer Vollmann
Jun 8, 20225 min read
Just a Race? Or the Key to Achieving ALL your Goals?
“It is just a race” A race has a starting and end and the purpose is to see how fast you can go between the two points. From the outside,...
Jennifer Vollmann
May 26, 202210 min read
Fear, the Human Experience and Bikes
I am sitting on the airplane headed home full of such joy and energy after an incredible five days riding bikes in Costa Rica. I meant to...
Jennifer Vollmann
Oct 14, 20219 min read
Pura Vida Cycling Challenge Recap
“What is the Pura Vida Cycling Challenge? Who is it for?” These are the two questions I am asked the most. The best way to describe it is...
Jennifer Vollmann
Aug 30, 20216 min read
Grit is my Paradise
I am about to head out to Costa Rica for another Pura Vida Cycling Challenge. This is my second time this year absolutely killing myself...
Jennifer Vollmann
Jun 8, 20215 min read
Finding Endurance - What's in a name?
I started Finding Endurance to support other athletes on their journey to discover their potential through endurance sports. It took me...
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