The Finding Your Endurance Podcast focuses on helping you align your physical, mental, and emotional fitness to reach your full potential.

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Each week I bring bite-sized mindset concepts and practical tools for implementing those concepts in your life today!

She believes I believe that to reach your full potential in anything you do in life, you must strengthen and align your physical, mental, and emotional fitness. When you create an endurance mindset, you can align your heart, body, and mind to face life's ups, downs, and everything in between and create a life you are excited to live. 

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